Group lessons are designed to provide a social and interactive learning experience. Players are grouped according to skill level, ensuring that everyone can learn and practice effectively. These lessons typically include warm-ups, technical drills, and match play, allowing players to develop their skills in a fun and supportive environment.

Live Ball Clinics emphasize real-time match play scenarios, helping players improve their on-court decision-making and strategy. These sessions are fast-paced and focus on practicing under pressure, making them ideal for players looking to prepare for competitive matches.

To get the most out of your lessons, make sure you arrive well-hydrated and properly warmed up. Wear comfortable tennis attire and bring your racket, a water bottle, and any other personal equipment you might need. For mental toughness training sessions, come prepared to focus on both physical and mental exercises that will enhance your game.

For your first lesson, bring a tennis racket, comfortable sports clothing, and tennis shoes. It’s also a good idea to bring a water bottle and a towel. If you’re participating in a mental toughness session, you might also want to bring a notebook to jot down key points and techniques.

Improving mental toughness involves learning how to stay focused, manage stress, and maintain a positive attitude during matches. Our Mental Toughness Training sessions cover techniques such as visualization, positive self-talk, and pre-match preparation, all designed to help you perform your best under pressure.

Yes, we offer a range of junior programs tailored to different age groups and skill levels. Our junior programs focus on developing both technical skills and sportsmanship, providing young players with a solid foundation in tennis. We also offer progression paths to help juniors advance to higher levels as they improve.